Most smokers know what the munchies are. While many cannabis users experience an increase in appetite, there are also those who report a decrease in appetite after consuming cannabis. Several factors contribute to how cannabis affects appetite, including the production of hormones, individual metabolism, eating habits, and the specific cannabinoids and terpenes present in the cannabis product.
Cannabis and Ghrelin & Leptin Hormones:
A 2012 study found that cannabis can increase appetite by boosting the production of ghrelin and leptin, two hormones that play a role in hunger regulation. Ghrelin, also known as the "hunger hormone", stimulates appetite, while leptin, known as the "satiety hormone", signals to the brain that you're full. Cannabis can disrupt the normal regulation of these hormones, leading to increased hunger even after eating.
Cannabis and Enhanced Sensory Perception:
Another reason why cannabis may increase appetite is that it enhances sensory perception, making food look, smell, and taste more appealing. A 2014 study showed that cannabis can heighten the senses, leading to an increased appetite due to the heightened pleasure derived from food. This can make even healthy foods more tempting, and lead to overeating.
Cannabis and Metabolism:
Metabolism plays a significant role in how cannabis affects appetite. Users with faster metabolisms or those who have recently eaten may not experience a significant increase in hunger compared to those with slower metabolisms or those who haven't eaten for a while. Individual eating habits and lifestyle also impact how cannabis affects appetite. Some users may feel too lethargic or unmotivated to eat after consuming cannabis, leading to a decrease in appetite.
Cannabinoids and Terpenes:
The specific cannabinoids and terpenes present in a cannabis product can also affect appetite. For example, THCV, a lesser-known cannabinoid, has been found to counteract some of the effects of THC, including appetite stimulation. Some strains of cannabis high in THCV may even suppress appetite. CBD, another cannabinoid, can act as an antagonist to THC, potentially reducing its appetite-stimulating effects.
In conclusion, the relationship between cannabis and appetite is complex and varies from person to person. Metabolism, eating habits, and the specific cannabinoids and terpenes in the cannabis product can all impact how cannabis affects appetite. It's essential to be mindful of your body's response to cannabis and make informed choices about your eating habits while using cannabis to maintain a healthy lifestyle.
Blog by @CryptoRick423 🎸
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